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sweet potato hamburger

Brown ground beef in a large cast iron skillet. Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp. Flip and cook an additional 3-4 minutes or until they’re cooked and softened but not mushy. Alternately layer the potatoes, soup mixture and meat in a 11x7 inch (2 quart) baking dish. It’s ready in only 30 minutes! S'mores-Stuffed Sweet Potato. Their brains tell them breakfast. Add diced sweet potatoes, dash with salt and pepper, and sauté for about 10-15 minutes or until just before fully cooked through stirring occasionally. This ground beef and sweet potato skillet dish is a fantastic quick weeknight dinner. Cook on medium-high heat, stirring occasionally, until browned. Stuff the baked sweet potatoes with cooked hamburger meat, shredded purple cabbage, jalapeno slices, diced tomatoes and charred corn. I'm Christina Shoemaker. It’s a little bit savory and sweet (thanks to the carrots and sweet potatoes) plus it has a nice kick from the crushed red pepper flakes. Pat the excess moisture with a paper towel. Healthy. Add the garlic at the last minute to get it golden brown. They’ll need that extra time to get tender with some charing. In a large, 10” skillet, heat 1 tablespoon olive oil over medium heat. Add more oil as needed. Add remaining ½ tablespoon of oil as well as the onions, red pepper and mushroom and sauté for about 3 minutes or until vegetables are tender. Season. Pour in the broth, add Dijon mustard and tomato sauce. Add ground beef and cook until the beef is cook through, about 6-8 minutes, breaking up the clumps with a wooden spoon. Note: Make sure … Want 33 Easy-to-Make Clean Recipes emailed to you for FREE? Reduce heat to … Cover and simmer for 12-15 minutes until potatoes are tender. Heat a skillet on medium heat. But perhaps you want to add something to stretch this dish a bit further? Let it all simmer to marry your flavors and soften the sprouts. Stir. Add beef stock and diced brussels sprouts. https://cleanfoodcrush.com/simple-ground-beef-sweet-potato-skillet/, 1-1/2 lbs lean grass fed ground beef, or ground turkey, sea salt and freshly ground black pepper to taste, about 1/4 teaspoon each, cooked brown rice or quinoa, to prepare your meal prep bowls. https://tasty.co/recipe/sweet-potato-chickpea-bbq-veggie-burgers Clean Food Crush ® is a registered Trademark of Clean Food Crush ® LLC. You can also simply omit the red pepper completely if you want to keep it mild. Cook until browned about 5-7 minutes. You're welcome to leave unpeeled if you like. Brussels sprouts: These will be chopped to decrease your cooking time (always a win!) This taco sweet potato skillet is loaded with spicy ground beef, peppers and onions, jalapeños, salsa, avocado and chipotle ranch plus any and all of your favorite toppings! Heat oil in a large skillet over medium-high heat. Add ground beef and onion to a large skillet, season with salt and pepper then cook until ground beef is cooked though and crumbled. Heat a skillet over medium heat. We want everything to be about the same size. So is it a breakfast or a dinner recipe? If using broccoli add it at the end, cover, and steam for just a few minutes. Use a spatula to crumble the meat. Season with salt, chili powder, ground ginger, onion powder, and crushed red pepper flakes. Your email address will not be published. These sweet potato patties are a delicious new way to serve sweet potatoes for the holidays, or any day. The first thing we’ll do to create this quick dish is sauté and season the ground beef. Stir until everything is well combined. Simple Ground Beef + Sweet Potato Skillet, © Copyright CleanFoodCrush ® LLC 2014-2020 - Rachel Maser - CleanFoodCrush.com. Once browned place the beef on a covered plate, and set aside. Drain fat then set aside. The middle of the sweet potato is best for being used as “buns” as that is where they are widest. A veggie packed recipe that's perfect for a quick weeknight dinner fix! Made with ground beef, sweet potatoes, onion, garlic, curry powder, tomatoes, and peas. You can easily use yellow, gold, or russet potatoes in place of sweet potatoes. Posted in Dinner, Food Prep, Recipes by Rachel Maser, Terms of ServicePrivacy PolicyCustomer Login. Crockpot Spicy Chinese Chicken If you’re looking fo, Meet Kim, Who Lost 12 Pounds and 4 Inches with CleanFoodCru, Pepper Pizza Poppers Easy + SUPER YUM snack idea, 3 Ingredient Turtle Chocolate Bites❤ Put these little cu, Lemon Green Bean Chicken Skillet 15-20 minutes & Dinner is, Post-Thanksgiving Survival Guide Whether you had a few fr, Perfectly Roasted Butternut Squash Butternut Squash is Jason. Add in ground beef + sauté until browned, about 10 minutes. Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste. Once the beef is cooked … It made enough for my husband and I and enough for lunch tomorrow! © Copyright Clean Food Crush ® LLC 2014-2020 Top each sweet potato bun with ketchup, veggies, and a burger, then finish it off with the remaining sweet potato … Enjoy. These easy homemade sweet potato … Sweet potatoes give these buns a unique texture along with beta-carotene and other nutrients, while freshly ground flax seeds add Omega-3’s. Drain well, season the potatoes to taste, add the ghee, and mash to your desired consistency. Use a spatula to crumble the meat. Add 1 Tbs chili powder, 1 tsp garlic … This simple one-pan meal is loaded with ground beef (you’re welcome to use turkey), brussels sprouts, carrots, and sweet potato. Stir in salt, pepper, chili powder, onion powder, basil, and minced garlic. Aaaand we’re done. Other veggies that work beautifully beside this skillet meal are Easy Roasted Broccoli, Spicy Roasted Broccoli, Garlic Green Beans, Simple Sautéed Cabbage, or Roasted Green Beans with Almonds. Reduce the heat to medium and simmer 9 to 12 minutes, or until easily pierced with a fork. https://www.yummly.com/recipes/sweet-potato-ground-beef-casserole Required fields are marked *, This was yummy! The green beans can be added to the skillet with the sweet potato and carrots. Crumbled ground beef gets mixed with a savory spice mix, then tossed in with sweet potato noodles. Get Beefy Stuffed Sweet Potato Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Add the oil to the skillet. In a pan on the stove, heat olive oil. Cook for 2 minutes more until liquid is reduced a bit. Design by Purr. This serves 4 people as is or with one side. Try a crispy … ©2020 All Rights Reserved. You can clearly enjoy it as is and it’s just perfect. It’s a veggie packed recipe that’s perfect for a quick weeknight dinner fix! Remove beef and garlic from pan and set aside. Brush each side of the slices of sweet potato and grill them until nice char marks form.

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